12 Church Road
Teddington
Middlesex TW11 8PB

020 8 274 9573

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Power plate explained

What, Why and How?

Benefits & Medical

The History & Endorsements

Post Natal

 

Dr. Mercola

(Video link explaining the benefits of using Power Plate)

Testimonials

“Thank you so much indeed for my trial today - I really enjoyed your talk first - it was most informative and I understood everything - what a treat not to come out all hot and bothered but still receiving the results one wished.”
Geraldine

 

“I have been doing Power Plate with Emma for over 2 years. Emma is fantastic - she's knowledgeable, creative, encouraging and I trust her implicitly to know what my limits are without being too easy on me. Power Plate is the ideal exercise for me - it only takes 1/2 hour to do a work out that I feel and my core stability has improved to the extent that I can stand in a moving tube without holding on! A combination of the strength and stability work I did on Power Plate and Emma's unending and generous support helped me climb Mount Kilimanjaro 18 months ago.”
Viv